CDC Report Shows 20-year US Immunization Program Prevent Vaccine Preventable Disease May 5, 2014
Were You Affected by Super Storm Sandy?
If you were affected by Super Storm Sandy, or if you still are affected by this storm, the Morris County Office of Health Management invites you to take our survey. We are hosting a short health and wellness survey on our website to understand how the residents of Morris County were affected and might still be.
The survey is anonymous and will help us better plan and respond to other storms that may come our way.
Here is the link:
If you have questions you can contact our office at 973-631-5484.
Extreme Cold Reminder from Governor Christie 01 06 2014
With dangerously low temperatures and wind-chills expected tomorrow, Health Commissioner Mary O'Dowd is urging residents to be sure to prepare for the extreme weather.
"Dress in layers, have an emergency kit in your home and car, don't over-exert yourself when shoveling snow and make sure to check on elderly neighbors and relatives," said O'Dowd. "Exposure to extreme cold, for even short periods, can have major health consequences."
During extreme inclement weather, it also is important to check on seniors and people with disabilities. "Frigid temperatures and snowstorms may prevent or delay caregivers from getting to their client or family member, right away," said Department of Human Services Commissioner Jennifer Velez. "It's important to have one or two backup plans in place to ensure that any health or prescription needs are met during a weather event."
The following is a list of tips to stay safe, healthy and warm:
Frostbite is an injury to the body that is caused by freezing. Frostbite causes a loss of feeling and color in affected areas. It most often affects the nose, ears, cheeks, chin, fingers, or toes. Frostbite can permanently damage the body, and severe cases can lead to amputation. Symptoms include: white or grayish-yellow skin areas, skin that feels unusually firm or waxy, and numbness.
For more information on Frost Bite and Hypothermia please visit: http://www.bt.cdc.gov/disasters/winter/staysafe/frostbite.asp
In case of a power outage, make arrangements to move to a heated location. Senior centers and libraries are typically used by municipalities as heating centers. Residents should contact their municipality or county for information on heating centers in their area. You should also call your utility to determine repair schedules.
Turn off or unplug lights and appliances to prevent a circuit overload when power is restored, turn on the faucets slightly to prevent pipes from freezing, and use only safe sources of alternate heat, such as a fireplace or small well-vented wood or coal stove or portable space heater. Remember to always follow manufacturer's guidelines. For more information, please visit: http://ready.nj.gov/plan/winter-home.html
New Jersey 2-1-1 has more information on cold weather preparedness, including county resources at: http://www.nj211.org/coldweather09.cfm.
The New Jersey Office of Emergency Management (NJOEM) works closely with the National Weather Service and the National Hurricane Center regarding storm predictions and forecasts. The NJOEM website contains links to the County OEM social media pages and alerting systems. Online resources for weather information include:
Flu Season 2014 - Its Not Too Late to Get a Flu Shot January 2 2014
Flu activity is picking up in much of the country, with activity already very high in Alabama, Louisiana, Mississippi, Missouri, Oklahoma and Texas. Further increases across the country are expected in the coming weeks, which includes New Jersey.
Seasonal flu is responsible for severe illness and death every year, but who is most affected each season can vary depending on the predominant circulating virus. So far this season, the 2009 H1N1 viruses have been most common. CDC has already received several reports of severe flu illness among young and middle-aged adults, many of whom were infected with the 2009 H1N1 virus.
Vaccination is your best protection against seasonal flu. It is not too late to get a flu vaccine and there is available supply. Remember also to cover coughs and sneezes, wash hands frequently and thoroughly, and, if you are sick, please stay home.
For more information of seasonal flu, visit the Centers for Disease Control and Prevention: http://www.cdc.gov/flu
It's Not Too Late To Vaccinate - Get Your Flu Vaccine Today 12 09 2013
The New Jersey Department of Health reminds everyone that it is not too late to get your flu vaccine. Influenza activity usually peaks in January, but illnesses can occur as late as May. Flu surveillance indicates that levels of flu in Northwest NJ are now at a moderate level and rising.
National Influenza Vaccination Week, December 8-14, 2013, is an opportunity to highlight the importance of continuing flu vaccination through December and into the spring. Flu vaccination coverage estimates from past years have shown that influenza vaccination activity drops quickly after the end of November. The Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccine for everyone 6 months and older to protect against influenza.
"During this time of year, family and friends are gathering for the holidays, so now is a great time to get your flu vaccine to protect yourself and your loved ones," said Health Commissioner Mary E. O'Dowd. "Flu vaccination can reduce flu illnesses, doctors' visits, work absences, as well as prevent flu-related hospitalizations and deaths."
Although anyone can get the flu, some individuals are at greater risk for serious flu-related complications such as hospitalization or worsening of existing chronic conditions. Those at high-risk include children younger than 5 years, people 65 years of age and older, pregnant women, and people with certain long-term medical conditions, such as asthma, diabetes, heart disease, neurological and neurodevelopmental conditions, blood disorders, morbid obesity, kidney and liver disorders, HIV/AIDS, and cancer.
"Flu vaccination should also be a priority for individuals who live with or care for persons at higher risk for influenza-related complications, said Deputy Health Commissioner Dr. Arturo Brito. "This includes healthcare personnel and household contacts of children less than 6 months of age, since children younger than 6 months are too young to receive the flu vaccine."
Flu vaccines are offered in many locations, including doctor's offices, community health centers, local health departments and pharmacies. New Jersey residents can visit the Flu Vaccine Finder at http://nj.gov/health/flu/findflushot.shtml to find flu clinics near to them.
For information on flu vaccines available this flu season, visit CDC's seasonal flu website at http://www.cdc.gov/flu/protect/vaccine/index.htm. CDC does not recommend one flu vaccine over another-the important thing is to get your flu vaccine every year. Some children may needs two doses of flu vaccine this season to be fully protected. Talk to your health care provider about the best options for you and your loved ones.
For more information about NIVW, please visit http://www.cdc.gov/flu/NIVW/index.htm.
It's Turkey Time: Review How to Safely Prepare Your Holiday Meal 11-24-2013
When preparing a turkey, be aware of the four main safety issues: thawing, preparing, stuffing and cooking to the adequate temperature.
Thawing turkeys must be kept at a safe temperature. The "danger zone" is between 40 and 140°F — the temperature range where foodborne bacteria multiply rapidly. While frozen, a turkey is safe indefinitely, but as soon as it begins to thaw, bacteria that may have been present before freezing can begin to grow again, if it is in the "danger zone."
There are three safe ways to thaw food: in the refrigerator, in cold water, and in a microwave oven. For instructions, see "Safe Methods for Thawing;" instructions are also available in Spanish
Bacteria present on raw poultry can contaminate your hands, utensils, and work surfaces as you prepare the turkey. If these areas are not cleaned thoroughly before working with other foods, bacteria from the raw poultry can then be transferred to other foods. After working with raw poultry, always wash your hands, utensils, and work surfaces before they touch other foods.
For optimal safety and uniform doneness, cook the stuffing outside the turkey
in a casserole dish. However, if you place stuffing inside the turkey, do so
just before cooking, and use a food thermometer. Make sure the center of the
stuffing reaches a safe minimum internal temperature of 165°F. Bacteria can
survive in stuffing that has not reached 165°F, possibly resulting in foodborne
illness. Follow the FSIS' steps to safely prepare, cook, remove, and
refrigerate stuffing; Spanish language
instructions are available.
a safe holiday dinner that everyone will enjoy.
Source: Centers for Disease Control and Prevention: http://www.cdc.gov/features/TurkeyTime
The Great American Smokeout - November 21, 2013
The Great American Smokeout, a day when those who are still smoking are encouraged to quit, is this Thursday, November 21. In Morris County only 14% of adults still choose to smoke. We are beginning to see an increase in smoking in middle and high schoolers. The cost for tobacco related illness in the United States is $96 billion.
The health benefits of quitting smoking start immediately from the moment of smoking cessation.